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Returning to Courage Workshop
March 23 @ 10:30 am - 1:00 pm
£20.00
Life’s twists and turns can leave us feeling lost, overwhelmed, and out of control. Our “Returning to Courage” workshop offers a path from anxious to ambitious. Join us for 3.5 hours of empowerment as we navigate anxiety, rumination, and the path to bravery. Led by qualified, experienced therapists helping you discover practical strategies for turning inner turmoil into tranquillity